This goes out to anyone who needs direction with what to eat...
Nutrition is 80% of your results, you can exercise as much as you want and you can wait for those magic results to come and end up frustrated when what you want doesn't happen!!!
Food is the key to turning your body into a body fat burning machine. I have put together The 30-Day Lean & Mean Challenge that will teach you about the one concept to give you lifelong control over your weight no matter where you are at right now.
I have lived this way for just about 2 years now and I have never been in better shape in my life, even when competing in Ironman Triathlons. I am also the healthiest I have been in a long time. After suffering for a year and half with severe autoimmune sickness I went from super-fit to barely being able to complete an exercise class. After this suffering I took my health very seriously and researched and investigated everything to get my health back. Changing my nutrition to this way of eating is the number one thing that resurrected my health and am now 20 times more healthy, the fittest and strongest I have ever been. I back my Challenge with my personal health stamp.
You can do this anywhere in the world, the Challenge starts when you are ready to start!
WHAT ARE YOU WAITING FOR? Your body is begging you to get it healthy from the inside out!
Check out the details below.....
You cant put a price on health you owe it to yourself to enjoy life to the fullest and feel awesome doing it!